June 20, 2019
2019-06-20T09:30:00
6750 Troy St.
Taylor, MI 48180
Free - No instructor. Students follow instructor on CD.
Yoga for Health & Fitness
Thursday, June 20, 2019
This workout will help you equalize your blood pressure, aides in controlling diabetes, stress elimination and relaxation, detoxifies and repairs internal organs, helps digestion, promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, helps in toning, shaping and building muscle. Bring a thick mat, wear loose clothes and don't eat two hours prior to class.