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Calendar

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Holiday Trash Day Schedule

  1. Holiday Trash Pick Up Reminder: Memorial Day week, all routes will be picked up 1 day late.

    May 27, 2019 - June 1, 2019

    Monday trash pick up will be delayed 1 day. And each consecutive day after. All routes will be picked up 1 day late.

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Senior Services Calendar

  1. Non-denominational Bible Study

    May 30, 2019, 9:00 AM - 10:00 AM

    All are welcome - held in Classroom 2.

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  2. Yoga for Health & Fitness

    May 30, 2019, 9:30 AM - 10:30 AM

    This workout will help you equalize your blood pressure, aides in controlling diabetes, stress elimination and relaxation, detoxifies and repairs internal organs, helps digestion, promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, helps in toning, shaping and building muscle. Bring a thick mat, wear loose clothes and don't eat two hours prior to class.

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  3. Strength Training for seniors

    May 30, 2019, 12:00 PM - 1:00 PM

    Joe from JDFitness is the instructor. This class focuses on strengthening the muscles and tendons of the entire body to improve seniors' overall ability to perform and enjoy every day activities. Participants will learn, practice and perform a wide variety of exercise techniques utilizing free weights, resistance bands, isometrics and calisthenics. Working out with resistance of any kind will lead to stronger bones, better flexibility and increased strength that add yet another layer of well being into your life.

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  4. Birthday Bash

    May 30, 2019, 12:30 PM - 3:00 PM

    Cakes are sponsored by Edna Moss (Cake Lady); Howe Peterson sponsors Karaoke and Regency Healthcare provides the treat bags. Sign up at the front counter or call 313-291-7740 by the last Monday of the month. You are more than welcome to join in the fun even if it's not your birthday month!

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  5. Watercolor

    May 30, 2019, 12:30 PM - 3:30 PM

    Charlene Queil will be teaching a different technique each session. She will show you how to create your watercolor from beginning to end so you can take it home that same day. This class is designed to teach beginners as well as advanced students. Students need to bring their own paint supplies and brushes.

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