Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Event Details

Return to Previous

Date:
November 18, 2019
Time:
12:00 PM - 1:00 PM
Address:
6750 Troy
Taylor, MI 48180
Contact:
313-291-4470
Cost:
$15 for Taylor residents; $30 for non-residents
Facebook Twitter Email

Good Health & Exercise

Monday, November 18, 2019

This low impact aerobics class is a fun way to exercise and also make new friends, all while getting in shape at the same time. Her exercises are exclusively designed by her to fit the needs and challenges of the aging body. These exercises can help with balance, osteoporosis, arthritis, bone density, knee and more. Weight bearing and dynaband exercises are included as well. So shut off your TV, get off your chair and see the positive results that can happen!