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Date:
August 17, 2022
Time:
11:30 AM - 1:30 PM
Time Details:
11:30 AM- 1:30 PM
Address:
6750 Troy
Taylor, MI 48180
Contact:
800-482-1455
Email:
Cost:
No Charge. Pre-registration is required.
Matter of Balance
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Matter of Balance

Wednesday, August 17, 2022

A Matter of Balance (MOB) is an 8-week workshop for people who are concerned about falling. This workshop can help you learn to prevent falls, manage falls, make safe changes at home and improve balance and flexibility. MOB Includes: ? Participant Workbook ? Seated exercise routine starting at third class ? Guest Health Care Speaker ? Certificate after completion To register, contact LaShawn Griffin: (800) 482-1455 ext. 2140 mobprogram@nkfm.org Classes are held on Wednesdays, 11:30am-1:30pm Sessions 1-8: October 5, 12, 19, 26 November 2, 9, 16, 30 Do you need special help in order to participate? If so, please contact at least 10 days in advance at mobprogram@nkfm.org or call 800-482-1455.

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