November 23, 2022
2022-11-23T11:30:00
6750 Troy
Taylor, MI 48180
No Charge. Pre-registration is required.
Matter of Balance
Wednesday, November 23, 2022
A Matter of Balance (MOB) is an 8-week workshop for people who are concerned
about falling. This workshop can help you learn to prevent falls, manage falls, make safe changes at home and improve balance and flexibility.
MOB Includes:
? Participant Workbook
? Seated exercise routine starting at third class
? Guest Health Care Speaker
? Certificate after completion
To register, contact LaShawn Griffin:
(800) 482-1455 ext. 2140
mobprogram@nkfm.org
Classes are held on Wednesdays, 11:30am-1:30pm
Sessions 1-8:
October 5, 12, 19, 26
November 2, 9, 16, 30
Do you need special help in order to participate? If so, please contact at least 10
days in advance at mobprogram@nkfm.org or call 800-482-1455.