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March 17, 2020, 6:30 PM - 9:00 PM
March 17, 2020, All Day @ Ford Senior Center
March 17, 2020, 9:30 AM - 10:30 AM
This workout will help you equalize blood pressure, aid in controlling diabetes, stress elimination and relaxation, detoxifies and repairs internal organs, helps digestion, promotes anti-aging process, rejuvenates the entire body, provides cardio and circulation benefits, provides toning, shaping and building muscle. Bring a thick mat, wear loose clothes and don't eat two hours prior to class.
March 17, 2020, 10:00 AM - 11:30 AM
Howe Peterson offers grief support here at the senior center. For further information, call 313-561-1500.
March 17, 2020, 10:00 AM @ Ford Senior Center
You are invited to attend a free information seminar called Making the Most of Your Medicare in 2020 and learn about the different options available to you. Get the knowledge you need to make the best decisions regarding your health insurance. The seminar will be led by certified experts from Advise, a licensed Medicare advisory agency. This is NOT a sales event and there is NO cost or obligation to attend.
March 17, 2020, 12:00 PM - 1:00 PM
You may know that walking and stretching leads to a better quality of life as you age. Lifting weights and performing other core strength training exercise can lead to benefits that add yet another layer of well being to your life. Working out with resistance of any kind will lead to stronger bones, better flexibility and increased strength. Joe DeMattio Jr. from JDFitness is the instructor.
March 17, 2020, 12:30 PM - 2:30 PM
Come join this fun workshop and bring out your artistic side by creating beautiful things with wood. We just get together informally and work on our own projects so bring your own supplies.
March 17, 2020, 1:00 PM - 4:00 PM
Music is by Flipside and the meal will be catered by Halina's Catering. Deadline for tickets is March 10th so don't miss out!